FEEL BETTER FIRST
THE LIFE CHANGING PLAN
THAT TEACHES YOU HOW
TO STOP FOCUSING ON WHAT YOU 'NEED' TO LOSE AND START GOING AFTER EVERYTHING YOU HAVE TO GAIN.
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PERSONALISED COACHING THAT SHOWS YOU HOW TO ACHIEVE THE RESULTS YOU'VE ALWAYS DREAMED OF, BY FEELING BETTER FIRST.
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GAIN STRENGTH, ENERGY, BETTER MOOD AND BODY CONFIDENCE IN YOUR 40s, 50s AND BEYOND.
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JOIN ME AS AN ABSOLUTE BEGINNER AND BUILD A BULLETPROOF BODY AND MINDSET TO MATCH, WITHOUT RESTRICTIVE DIETS, DEPRESSING WEEKLY WEIGH INS OR CRAZY CARDIO ROUTINES.
Hear what clients say
Kelly McNamara, 46
“After years of knee pain, I'm finally pain free!
Coaching has really turned my life around. I've never stuck to anything, and 12 months later I'm still here, lifting weights 3 times a week and loving it!."
Angela Wilde, 53
"Working with you is the best thing I've ever done. I have a completely new mindset and I love my life! I thought I was too old to start and now I'm more positive than I've ever felt "
Sarah Milligan, 53
“I've never stuck to anything before this and now I'm 4 months in and loving it. I feel INVINCIBLE and I can only image how much better it's going to get!. ”
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I feel absolutely bloody brilliant!
I have direction, focus and the support I need to keep working on myself and prioritising what makes me happy!
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Rach - 50s and feeling FABULOUS!
"I NEVER would have worn a velvet, fitted jumpsuit before this plan. I felt absolutely amazing in it.I'm loving having confidence. "
Helen - Falling in love with fashion
In a nutshell -
it's changed my life!
After a lifetime of dieting, i can't believe how much peace comes from valuing your body, nourishing it and finally feeling comfortable in my skin.
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Jess 48 and finding peace
Get in Touch
Have a question about 1 - 1 online coaching? Contact us by email or watts ap.
‪+44 7822 010568‬
