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I help women 40+ feel FABULOUS in their bodies.

Menopause and meh?

Try midlife and magnificent.

I'm the feel good first coach.

Coaching for over a decade, helping thousands of women transform their behaviours and bodies.

If you're here to simply weigh less, I'm not the coach for you.

If you're looking for another generic diet plan, crazy cardio or depressing weekly weigh in, this isn't your jam.

I'm here for the women who want to feel MORE. 

Those girls in their 40s, 50s and 60s, who want more:

​strength, energy, mood, sleep, motivation, confidence - things that have f*ck all to do with what you weigh.

If this sounds like a bit of you, check out the reviews, watch the podcast and hit the link to find out more about 1 - 1 coaching.

Sarah M, 53

"I feel invincible! I feel so much better. The BEST money i've ever spent on myself!"

Kelly McNamara, 46

“After years of knee pain, I'm finally pain free! 
Coaching has really turned my life around. I've never stuck to anything, and 12 months later I'm still here, lifting weights 3 times a week and loving it!."

Angela Wilde, 53

"Working with you is the best thing I've ever done. I have  a completely new mindset and I love my life! I thought I was too old to start and now I'm more positive than I've ever felt "

Sarah Milligan, 53

“I've never stuck to anything before this and now I'm 4 months in and loving it. I feel INVINCIBLE and I can only image how much better it's going to get!. ”
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Rach, 50 and feeling fabulous

"I feel absolutely bloody brilliant!


I have direction, focus and the support I need to keep working on myself and prioritising what makes me happy!"

Ready To Start Your Own Success Story?

Have a question about 1 - 1 online coaching? Contact us by email

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